A friend told me once, "we're all toxic in some way or another even though we may not see it or we may not think so." She shared this...

It's been a little over a year and a half since my divorce was finalized, but I gotta tell you, there's many things I dealt with that no...

'Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.' First off, this is the "end" of my...

When I started doing research on the things I was experiencing in my marriage, things such as: feeling belittled, isolated from friends...

If you're still with me, thank you from the bottom of my heart! You don't know how much that means to me! I started reading a book...

No one ever thinks when meeting someone new, that it could turn into some kind of bad dream you seem to be living. Almost like a bad...